The Carnivore Nutrtion Package
Are you ready to experience true food freedom? The Carnivore Package is a comprehensive journey designed to guide you step-by-step through the science, practice, and long-term sustainability of a nutrient-dense animal-based diet.
Nutrient Density over Anti-Nutrients
Personalizing Carnivore based On Your Why & Your Goals
Negative of Plants, Human Design, and the Carnivore Diet
Going Carnivore isn’t just about eliminating plants—it’s about unlocking your body’s innate healing potential with a targeted, ancestral approach to nutrition that removes inflammatory foods, repairs the gut, and optimizes energy levels.
1️⃣ Reverses Metabolic Dysfunction – The Standard American Diet (SAD) is loaded with processed carbs and seed oils, leading to insulin resistance, obesity, and type 2 diabetes. A Carnivore Reset eliminates these triggers, restoring metabolic health and fat-burning efficiency.
2️⃣ Eliminates Processed Food Dependency – The SAD is built on highly palatable, ultra-processed, hyper-addictive foods that drive overconsumption. Carnivore simplifies eating by removing food noise and restoring natural satiety signals.
3️⃣ Ends Chronic Inflammation – Refined sugars, grains, and industrial seed oils in the SAD fuel systemic inflammation, contributing to heart disease, autoimmune conditions, and neurodegeneration. Carnivore removes inflammatory foods, allowing the body to heal.
4️⃣ Repairs the Gut Microbiome & Leaky Gut – Many plant foods contain antinutrients, lectins, and fiber that aggravate gut permeability. The SAD promotes dysbiosis and digestive distress, while a Carnivore Reset supports gut healing by eliminating irritants.
5️⃣ Supports Hormonal & Mental Health – The SAD disrupts hormone balance, cortisol regulation, and neurotransmitter function, leading to mood disorders, brain fog, and energy crashes. Carnivore stabilizes blood sugar and optimizes dopamine, serotonin, and GABA production.
6️⃣ Challenges the Nutritional Dogma of the Last 50 Years – The demonization of saturated fat and cholesterol has led to a rise in vegetable oil consumption, statin overprescription, and worsening heart disease rates. Carnivore debunks this myth with ancestral wisdom and real metabolic science.
7️⃣ Reclaims Food Sovereignty & Ancestral Nutrition – Industrialized food systems push lab-grown meat, GMOs, and plant-based processed foods as “sustainable,” yet they strip people of real, nutrient-dense nutrition. Carnivore is a stand for regenerative, ethical, and evolutionary eating.
8️⃣ Provides the Most Nutrient-Dense Human Diet – Unlike the SAD, which relies on fortified and synthetic vitamins, Carnivore delivers bioavailable essential nutrients like heme iron, B12, omega-3s, choline, and collagen, crucial for optimal health and longevity.
Carnivore Nutrition Training Package
Break the Rules. Heal Deep. Thrive Wild.
Welcome to the Carnivore Package — a radical reset rooted in ancestral wisdom and backed by cutting-edge science. This isn’t just a diet; it’s a therapeutic strategy designed to help you reclaim your energy, silence inflammation, stabilize your mood, and finally feel at home in your own skin. Whether you’re battling autoimmunity, gut issues, or metabolic dysfunction, this is your invitation to simplify, nourish, and deeply repair. Learn the why, master the how, and experience what happens when you fuel your body with what it’s truly made for.
Carnivore Nutrition Training Package
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Courtney Jonson, LAc, CGP, DFM
A firm believer in the body's intrinsic ability to heal, Courtney combines modern science with ancient wisdom, blending metabolic therapies with mind-body alignment. With expertise in Hashimoto's, GAPS Syndrome, thyroid imbalances, and metabolic health, Courtney helps patients discover the root causes of their symptoms and guides them toward natural, sustainable healing.
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