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The Systems Medicine Method

Teaching graphic of five body systems connected as one network, with one link highlighted, with Dr. Courtney Jonson

The Functional Medicine Approach

Functional (Systems) Medicine is a root-cause approach to health that focuses on restoring communication across the body’s interconnected
A graphic describing functional medicine (systems medicine).

What Systems Medicine Looks Like in Real Life

A real-world look at how a systems medicine approach works—by identifying your phase and applying the right strategy
Teaching graphic showing scattered blocks rearranged into an ordered stack, with Dr. Courtney Jonson

It’s Not Your Effort. It’s the Order Your Body Needs.

Tried everything and still feel bad? It isn't your effort. Why the body responds to the right order,
Teaching graphic of four numbered steps with the first one highlighted as the starting point, with Dr. Courtney Jonson

What to Heal First? Why Timing Decides the Outcome

Gut or hormones? Adrenals or thyroid? What to heal first depends on your body's priorities. Here's the order,

Today's health

How insulin resistance and high insulin can increase ovarian androgen production, disrupt ovulation and contribute to lower progesterone in PCOS.

When Insulin Becomes a Hormone Problem

Insulin isn't just a blood-sugar hormone. When insulin stays elevated, it can influence ovarian androgen production, disrupt ovulation
Teaching figure of five connected patterns behind the root cause of fatigue, with Dr. Courtney Jonson

The Root Cause of Fatigue: Why It Rarely Travels Alone

Tired even after sleep? The root cause of fatigue is rarely one thing. Here are the five patterns
Teaching graphic showing an insulin signal rising upstream and flowing down to the ovary, with Dr. Courtney Jonson

PCOS Root Cause: Why the Pattern So Often Begins With Insulin

The PCOS root cause often begins with insulin, not the ovary. How to read that signal in your