Revolutionary Medicine

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About Functional Medicine

Rise in Chronic Disease

The Rise in Chronic Disease: A 50-Year Trend

The way we grow, process, and consume food has changed dramatically—and so has our health.

Controversial Topics

Lipid Hypothesis

The Lipid Hypothesis: How Cholesterol Became the Villain

For decades, we’ve been told that cholesterol and saturated fat cause heart disease. But where did that idea
What causes heart disease?

What Actually Causes Heart Disease? It Starts with Vascular Injury, Not Cholesterol

For decades, we’ve been told that cholesterol and saturated fat cause heart disease. But where did that idea
Cholesterol and Heart Disease

Cholesterol and Heart Disease

Most people have been taught to fear cholesterol—but cholesterol alone does not explain heart disease. This guide explores
CAC Score

What Is a CAC Score? How to Understand Real Heart Disease Risk

A cholesterol panel can suggest patterns—but it doesn’t always tell you actual risk. A CAC score helps assess
Optimizing Cholesterol Naturally

How to Improve Cholesterol Naturally

Most people try to fix cholesterol by targeting cholesterol directly. But real improvement comes from something deeper: the
Lean Mass Hyper Responder

Lean Mass Hyper-Responders: When High LDL Appears in Metabolically Healthy People

The Lean Mass Hyper-Responder (LMHR) phenotype describes a surprising metabolic pattern in some lean, metabolically healthy individuals following
Is Saturated Fat Bad?

Is Saturated Fat Bad?

Saturated fat has been labeled dangerous for decades—but what if that’s an oversimplification? This article explores what saturated
How to Read a Cholesterol Panel

How to Read a Cholesterol Panel

Most people panic when they see a flagged cholesterol number. But a lipid panel doesn’t speak for itself.
What is Cholesterol

Cholesterol 101: What It Actually Is and Why Your Body Makes It

Cholesterol has been turned into a fear word, but your body makes it every single day for a