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About Functional Medicine

The Pattern is the Diagnosis

The Pattern Is the Diagnosis: Why Symptoms Rarely Travel Alone

Many chronic health conditions begin years before a diagnosis appears. Symptoms such as fatigue, weight gain, digestive dysfunction,

Controversial Topics

What causes heart disease?

What Actually Causes Heart Disease? It Starts with Vascular Injury, Not Cholesterol

For decades, we’ve been told that cholesterol and saturated fat cause heart disease. But where did that idea
Optimizing Cholesterol Naturally

How to Improve Cholesterol Naturally

Most people try to fix cholesterol by targeting cholesterol directly. But real improvement comes from something deeper: the
CAC Score

What Is a CAC Score? How to Understand Real Heart Disease Risk

A cholesterol panel can suggest patterns—but it doesn’t always tell you actual risk. A CAC score helps assess
Cholesterol and Heart Disease

Cholesterol and Heart Disease

Most people have been taught to fear cholesterol—but cholesterol alone does not explain heart disease. This guide explores

Root Cause Diagnostics

Teaching graphic showing an insulin signal rising upstream and flowing down to the ovary, with Dr. Courtney Jonson

PCOS Root Cause: Why the Pattern So Often Begins With Insulin

The PCOS root cause often begins with insulin, not the ovary. How to read that signal in your
Methylation

MTHFR, Methylation, and Homocysteine: What You Need to Know

Methylation is one of the body’s most important biochemical processes, helping regulate DNA expression, neurotransmitter balance, hormone metabolism,
Hashimoto's hypothyroidism and autoimmune thyroid disease

Hashimoto’s Hypothyroidism: When a Thyroid Problem Is Really an Immune-System Story

Hashimoto's isn't simply a low-thyroid problem. It is an autoimmune condition affecting the thyroid. Understanding that distinction can
Hypothyroid symptoms with normal labs and six thyroid patterns

Hypothyroid Symptoms but Normal Labs? Why TSH May Not Tell the Whole Story

Fatigue, weight gain, constipation, cold intolerance and hair loss can feel distinctly thyroid-related—even when standard testing looks normal.