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About Functional Medicine

The Pattern is the Diagnosis

The Pattern Is the Diagnosis: Why Symptoms Rarely Travel Alone

Many chronic health conditions begin years before a diagnosis appears. Symptoms such as fatigue, weight gain, digestive dysfunction,
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Controversial Topics

black_lava_salt

Salt and Hydration: Why Sodium is Key to Your Well-Being

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Systems-based educational series on cholesterol and cardiovascular health

Cholesterol, Saturated Fat & the Cardiovascular Story

A systems-based educational series exploring cholesterol, saturated fat, lipid interpretation, cardiovascular disease, inflammation, metabolic health, and the chronic
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Optimizing Cholesterol Naturally

How to Improve Cholesterol Naturally

Most people try to fix cholesterol by targeting cholesterol directly. But real improvement comes from something deeper: the
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Cholesterol and Heart Disease

Cholesterol and Heart Disease

Most people have been taught to fear cholesterol—but cholesterol alone does not explain heart disease. This guide explores
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Root Cause Diagnostics

Hypothyroid symptoms with normal labs and six thyroid patterns

Hypothyroid Symptoms but Normal Labs? Why TSH May Not Tell the Whole Story

Fatigue, weight gain, constipation, cold intolerance and hair loss can feel distinctly thyroid-related—even when standard testing looks normal.
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Hashimoto's hypothyroidism and autoimmune thyroid disease

Hashimoto’s Hypothyroidism: When a Thyroid Problem Is Really an Immune-System Story

Hashimoto's isn't simply a low-thyroid problem. It is an autoimmune condition affecting the thyroid. Understanding that distinction can
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Methylation

MTHFR, Methylation, and Homocysteine: What You Need to Know

Methylation is one of the body’s most important biochemical processes, helping regulate DNA expression, neurotransmitter balance, hormone metabolism,
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Teaching graphic showing an insulin signal rising upstream and flowing down to the ovary, with Dr. Courtney Jonson

PCOS Root Cause: Why the Pattern So Often Begins With Insulin

The PCOS root cause often begins with insulin, not the ovary. How to read that signal in your
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