Methylation is one of the body’s most important biochemical processes, helping regulate DNA expression, neurotransmitter balance, hormone metabolism,
Salt has been blamed for heart disease for decades. But the physiology tells a different story — and
One of the most common things I hear from new patients is some version of the same story.
Many chronic health conditions begin years before a diagnosis appears. Symptoms such as fatigue, weight gain, digestive dysfunction,
For years, we’ve been taught to think about symptoms in a very particular way. Fatigue means something is
A systems-based educational series exploring cholesterol, saturated fat, lipid interpretation, cardiovascular disease, inflammation, metabolic health, and the chronic
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