Salt has been blamed for heart disease for decades. But the physiology tells a different story — and
One of the most common things I hear from new patients is some version of the same story.
Many chronic health conditions begin years before a diagnosis appears. Symptoms such as fatigue, weight gain, digestive dysfunction,
For years, we’ve been taught to think about symptoms in a very particular way. Fatigue means something is
A systems-based educational series exploring cholesterol, saturated fat, lipid interpretation, cardiovascular disease, inflammation, metabolic health, and the chronic
A real-world look at how a systems medicine approach works—by identifying your phase and applying the right strategy
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